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Written by, Kaya G. Better boundaries, growing self-care and love,Break the habit, rise and move above. Find new ways to operate and exist,A clearer life that once was missed. Change perspective without the victim mentality,Step outside that old reality. Stand upright, reclaim the ground,Hear a truer inner sound. Create a new way of understanding my…

Written by, Natalie H. V1:After all the puffs in a cloud of smoke when you’re down and out and at the end of your rope. Just know there’s hope somewhere for you there’s a light that shines got to see it through. Chorus:Each day will get a little better you’ll find a way to beat…

Written by, Michael J. Where the Butterflies Live The butterflies landed on wildflowers.They carried a message,“Your serenity has been taken.” The butterflies landed on wildflowers.I knew how to numb,to distract,to be busy,unconscious. The butterflies landed on wildflowers.I’d traded serenity.I received boredom.Not peace,loneliness. The butterflies landed on wildflowers.They said,“This right here,The silence of wind,The warmth on…

Written by, Becky O. Dear Mary Jane,Thanks for protecting me from a lot of hard feelings I wasn’t ready to deal with yet. I don’t need you to do that for me anymore. I’m 49 and I’m ready to grow up and feel my feelings. I’m learning that they inform me about what’s going on…

Written by, Day L. Before recovery, I was incredibly hard on myself. I did not believe I was lovable not by anyone else, and honestly not even by myself. Because of that, I gave too much of myself away and looked for validation anywhere I could find it. A big part of that was marijuana.…

“Only way through is through.” Published in A New Leaf – May 2026

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