Break-Up Letters
These honest, emotional leters are written by members at they say farwell to cannabis—often their longest, most destructive relationship. Raw, revealing, and sometimes humorous, these break-up letters put closure into words and offer insight into the emotional depth of letting go. Read how people found freedom by writing the end to their love affair with marijuana.
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From Magic to Misery
Written by, Adam K. This isn’t working for me anymore. At first, every time felt like fireworks.You showed me the secrets of the universe—so many insights,creativity blooming,getting lost in thought,enhancing the senses,unearthing emotions,recalling past memories…Spending more and more time with youand less and less time with people I loved.I couldn’t live without you.But I’m not
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Break Up Letter
Written By Stefania M. Dear Mary Jane, I was thinking about you today, I haven’t smoked you in a while, Your smell lingers in my mind. I wondered if you’ve thought of me during this time away….but in reality you’ve been playing around with others. I’m not the only one you took down. Rumour has
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Buh-Bye, MJ
Written by, Jen B. Dear MJ, Goodbye. I have decided that I am better off without you. Kicking you off my porch and out of my car felt freeing today. I don’t need you to enjoy my walk — it’s more peaceful without you. I don’t want you clouding my judgment ever again. You are
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Dear Sativa
Written By, Jade N. Dear Sativa, I’ve been trying to find the right words and the courage to say that I am not in love with you anymore. You have given me some of my best times, and some of my worse times. Yes, you helped me medicinally get off of opiates and alcohol, but
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Break Up Letter
Written By, Andrea F. (Note: This was written 4 1/2 months into my sobriety) Dear Marijuana, This is my letter to you from when I first gave you up 4 1/2 months into my sobriety. As I’m coming up on my 4 year anniversary on August 23rd, 2025, I’m looking back at all the reasons
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Dear Marijuana
Written By, Kristen J Dear Marijuana, I know I’m a little late here. And as I continue these ongoing efforts of prying myself from your shackles, I know that I can say “goodbye” to the belief that you are the only one who can embrace and comfort me. I can do that for myself now;
Ready to share your letter?
Many members find this letter writing process meaningful to their work in Step One. A New Leaf Publications seeks to feature a break-up letter within each month’s issue and we would love to share yours!