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“Our program is not easy, but it is simple.”
– How It Works, Life with Hope, third edition, page 193
I have a tendency to make things more complicated than they have to be. I like complicated. I find it interesting, and exciting, and it keeps my overactive brain entertained. When I came to MA meetings, and we read “How it Works,” I heard the above quote over and over. Eventually, after a few months, the words started to sink in. Apparently, if I wanted to stay clean from marijuana, I would have to keep it simple. I didn’t like this, but I knew what I’d been doing the whole time when I was using wasn’t working for me. I needed to be willing to try something new. I tried to remember to keep things simple.
Talk about not easy; it was hard for someone who had been overcomplicating things her whole life to try to simplify life! I started avoiding disagreements with people. If someone had a different opinion, I didn’t bother to state mine if they didn’t ask. I just let it go. I knew I needed to prioritize self-care, so I made it a priority to eat and exercise and bathe each day. It was boring, and I still bristle against simplicity. Every time I see myself adding new complications into my life, I ask my Higher Power to help me be willing to keep it simple.
Final thought: Today, I will ask my Higher Power to help me to keep things simple so that I have room in my life to do the hard work of recovering.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.

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