Buh-Bye, MJ

a front porch with the evening lights at dusk

Written by, Jen B.

Dear MJ,

Goodbye. I have decided that I am better off without you. Kicking you off my porch and out of my car felt freeing today. I don’t need you to enjoy my walk — it’s more peaceful without you. I don’t want you clouding my judgment ever again. You are no longer fun to hang out with; you make me feel bad about myself and you rob me of my energy. I don’t need or want you in my life anymore. Stay gone.

My prayers for your dealers. May they be happy, healthy and free. In case you try to contact me, I will simply block you and tell on you to a real friend. I hate what you’ve done to me these past few months; toying with me and kicking me — hard — in my vulnerable under belly. I am grateful for the medicine you once were but that therapy is through. I’m on to bigger and better things; I know this breakup won’t be easy but I also know I’m not alone — EVER!

Buh-Bye, Jen B.

Published in A New Leaf – March 2026

More Articles

  • Depression and the Twelve Steps

    By, Carol M. I am an addict and a depressive. I wish I were manic depressive, but I have never experienced the up, just the down. Getting to the “almost OK” has been a struggle all my life. My first attempt at suicide was at eleven. Depression is a disease. In many ways it’s like…

    Depression and the Twelve Steps
  • Thought of the Month

    “Life, Itself, Is The Proper Binge.” – Julia C. Published in A New Leaf – February 1991

    Thought of the Month
  • Break-Up Letter

    By Vinnie C. Dear Mary Jane, We are now broken up, retroactive to Dec. 29th, 2024. It’s not you. It’s me. Let me explain. When we first met back in February of 2004, you absolutely rocked my world. I’ll never forget that first time, smoking with a shady Russian guy in a New Jersey college…

    Break-Up Letter
  • The Birth of a Sobriety Baby: A Man’s Labor Story

    By T Money Nine months in, and Justin was glowing— Not from booze, not from weed, not from anything flowing. He’d been carrying this thing, deep in his soul, A sobriety baby—his life’s new goal. At first, it was easy, just a little bloat, Some cravings, some mood swings, but he stayed afloat. Then came…

    The Birth of a Sobriety Baby: A Man’s Labor Story
  • A Third Step Prayer

    By Susan L. of District 27 HP, I surrender. May victory over my inadequacies bear witness to the strength and power existing beyond and within me for the greater good of all. Guide me through the difficulties in my life, taking life’s strife as they arise. Help me to see the wonders in life and…

    A Third Step Prayer
  • A Prayer for Human Strength (Sin Eater)

    By, Jeanninne P. A prayer for human strength (Sin Eater): restrain my holiness, sustain my humanity, may my flaws be my sustenance, consecrated by my forgiveness. I forgive all my sins, till I eat them again. Published in A New Leaf – May 2025

    A Prayer for Human Strength (Sin Eater)