
“Our message is one of hope and promise that any addict can stop using marijuana, lose the obsession and desire to do so, and find a new way of life by following spiritual principles one day at a time.”
– Life with Hope, second edition, page 82
This message, as part of Tradition Five, is the golden goose of recovery. The thought of staying clean for a lifetime would weigh me down and feel heavy on my heart, but through the practice of taking the program just one day at a time, the weight of recovery is lifted. The pressure to stay clean becomes more manageable, easier to handle, and downright doable. I also used to think that I would never be able to stop using marijuana and would continue to drown in obsessive thoughts of using for the rest of my life. I thought there was no hope for me and that I’d be an addict for life. I didn’t think there was any possibility for me to stay clean, because I thought I was different.
In all actuality, I fit right in with my fellow addicts in recovery. I have been navigating this new territory called “A Clean Life,” and all I had to do was to follow a set of principles outlined in the 12 Steps of recovery, leading me toward my spiritual awakenings and long-term sobriety. The most important piece to it all is ODAAT, “One Day At A Time.” There is hope in these rooms. There is hope for each and every one of us who struggles with marijuana addiction. We can live a life with hope–one day at a time.
Final thought: Today, I practice the principles of the program one day at a time.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.
Written by, Natalie H. V1:After all the puffs in a cloud of smoke when you’re down and out and at the end of your rope. Just know there’s hope somewhere for you there’s a light that shines got to see it through. Chorus:Each day will get a little better you’ll find a way to beat…

Written by, Michael J. Where the Butterflies Live The butterflies landed on wildflowers.They carried a message,“Your serenity has been taken.” The butterflies landed on wildflowers.I knew how to numb,to distract,to be busy,unconscious. The butterflies landed on wildflowers.I’d traded serenity.I received boredom.Not peace,loneliness. The butterflies landed on wildflowers.They said,“This right here,The silence of wind,The warmth on…

Written by, Becky O. Dear Mary Jane,Thanks for protecting me from a lot of hard feelings I wasn’t ready to deal with yet. I don’t need you to do that for me anymore. I’m 49 and I’m ready to grow up and feel my feelings. I’m learning that they inform me about what’s going on…

Written by, Day L. Before recovery, I was incredibly hard on myself. I did not believe I was lovable not by anyone else, and honestly not even by myself. Because of that, I gave too much of myself away and looked for validation anywhere I could find it. A big part of that was marijuana.…

Written by, Leslie J. I can’t believe it happened to me. After brushing off all the gateway drug talks, the silent, disapproving I told you so’s echo in my head. If I had only known the gate was to addiction, period—not just cross-addiction. The first time I heard about weed was in one of those…

Copyright © 1989–2026 Marijuana Anonymous World Services—All Rights Reserved
—Marijuana Anonymous World Services, a 501(c)(3) nonprofit corporation, does not endorse or accept contributions from any outside enterprise—