Your cart is currently empty!
August 29th – Checking In
“Questioning and evaluating our actions and ourselves helps us to stay the ‘right size.’ ”
– Life with Hope, first edition, page 52
In active addiction, I would often need to act immediately on a feeling or act impulsively. Now that I am sober, when difficult situations or feelings arise, it can be uncomfortable or confusing and my old ways of thinking may surface. In recovery I often need to pause to check in with my true motivations. I can take a moment to evaluate and ask myself, “Is this coming from love or fear? Is this my sober mind or my addict mind? Does this align with my Higher Power’s will or my will?”
In these times, when I take a moment to check in, I can learn to not react from old thinking patterns. I can give myself the space and the time to consider the validity of my reactions and consider if I even need to take action.
Final thought: When I take time to check in and evaluate, I ensure that my motivations, my reactions and my decisions support my recovery and align with my Higher Power and my program.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.
Hope Delivered To Your Inbox
By subscribing to Daily Dose of MA Recovery you receive via email the meditation of the day from Living Every Day with Hope and additional announcements from MA World Services.
A New Leaf – Online
Where Marijuana Anonymous members spark creativity by sharing experience, strength, and hope.
-
Onward Sober Soldiers
Written by, Anonymous I am engaged in a war with a beast that lives inside of me. It is old, born in the garden of Eden, enslaving all addicts. It is no coincidence that the Jewish holiday of Passover fell while I was detoxing, for this holiday celebrates the release of Jews from slavery. I…
-
Gifts of the Program
Written by, Terri R. I got my nine month chip at a Glendale MA meeting this week. I am the type of person who reflects on my progress whenever I reach a milestone like this. Course, I am very proud of myself. However, I’m also thinking of all the gifts I received from the program…
-
Love and Understanding
Written by, Terry M. In the book, “The Road Less Traveled,” Scott Peck defines love as “the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth.” One of the first things I remember being told when I reached these rooms was “we will love you until you learn…
-
Thoughts from the Field
Written by, John H. I believe in myselfI believe that every action for myselfgives value to myselfand if you are willing to actin love of youI believe in you The story of my recovery is the story of desire. What I desired was life, for I was living without desire. I did not know who…
-
The Sandbar
Written By, Anonymous She woke up and found herself alone in a rowboat, stranded on a sandbar with only food and water by her side. She wasn’t quite sure how she ended up there. She thought once the tide came in, “I can make my way to shore. I don’t need help or assistance.” As…
-
A New Leaf on Life
Written By, Anonymous My journey into recovery starts as a pre-teen. I was a survivor of childhood cancer– a kidney cancer– and my parents were superstitious so they did not tell me about my cancer until my pediatrician shamed them about this when I turned 10, 6 years after my treatment. I did not know…
Copyright © 1989–2025 Marijuana Anonymous World Services—All Rights Reserved
—Marijuana Anonymous World Services, a 501(c)(3) nonprofit corporation, does not endorse or accept contributions from any outside enterprise—