June 19th – No Amount Is OK For Me

June 19th - a journal with the written text "Just don't take that first hit"

“The truth is that I am a marijuana addict, and I will never again be able to smoke pot like a non-addicted human being…I don’t have any brakes to slow me down.”

– Started Off with a Bang, Life with Hope, third edition, page 113

I didn’t have a hard time accepting I was an addict. After 25 years of consuming copious amounts of marijuana, many of those years on an hourly basis, with the exception of sleeping hours when I would only smoke every two to three hours, I knew I was an addict. The thing that I was reluctant to accept was that I wasn’t ever going to be able to smoke weed like a “normal” human being. Any time I would manage to put together a few days or a couple weeks of sobriety, I would reward myself with a joint, have a few hits, and throw it away. This would be followed by a gradual increase in smoking marijuana. I hung tightly to the idea that I was capable of just smoking occasionally, or just on holidays, if I could just improve my self-control.

It wasn’t until I accepted the idea that to stay clean meant that there would never be any weed in my future, that I found relief. No amount, regardless of how small or how infrequent, would be OK for me. It was OK for non-addicted people, but not for me. Once I let go of the idea that if I could fix my self-control or my willpower and then I would be able to smoke occasionally with control, my life changed drastically. I was one of the lucky ones whose desire to get stoned lifted immediately.

Final thought: Today, I accept that as an addicted person, no amount of weed will ever be OK, and no amount of self control will keep me from relapsing.

Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.

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