June 25th – Facing My Feelings

June 25th - a nail and string artwork in the shape of a head with a heart shape in the center

“Do you use marijuana to avoid dealing with your problems or to cope with your feelings?”

– The 12 Questions of Marijuana Anonymous, For The Newcomer, MA pamphlet

Feelings have always been difficult for me. I grew up an emotional child, in a household where feelings were unacceptable, so I learned to suppress my feelings on the outside. I grew a constant poker face and a monotone voice. You couldn’t tell what I was thinking or feeling anymore. Inside though, I remained that emotional, anxious, and angry little kid.

Eventually I found marijuana, and it felt like the magical fix. I could laugh at things, let worry and anger disappear, and look at the world with wonder. I was creative and relaxed. I couldn’t believe I waited so long to become a pothead. Flash forward eleven years and the magic was gone; pot was a tool of avoidance. I always had a feeling, thought, or emotion I couldn’t face. If I was sad, anxious, or angry, I smoked; eventually I was smoking from the minute I woke up to the minute I fell asleep. This left me numb, vacant, and emotionally unavailable to so many precious moments for which I should have been present. Life was literally passing me by.

With recovery, I have the self-respect and dignity to face my feelings. I meditate, and pray to my Higher Power daily. I call fellows. I read the MA literature regularly. I attend several MA meetings a week, and have taken service commitments. I’m doing the Steps and I’m staying clean and sober, one day at a time. I could not have done this on my own. I needed this fellowship. I needed voices of shared experience, hands to reach out to, and ears to listen. I needed a group of loving marijuana addicts to remind me that I’m going to be OK, no matter what feelings are brewing inside.

Final thought: Today, I’ve found there are better ways.

Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.

Hope Delivered To Your Inbox

By subscribing to Daily Dose of MA Recovery you receive via email the meditation of the day from Living Every Day with Hope and additional announcements from MA World Services.

Image of a sprouting tree with a blurred green background

A New Leaf – Online

Where Marijuana Anonymous members spark creativity by sharing experience, strength, and hope.