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“Wherever possible, we write down what we might do to set things straight with the people on our list.”
– MA Workbook, first edition, page 44
Step Nine isn’t just about saying I’m sorry, it is about an amend. What is an amend? It is the action of mending. We mend tears, repair them, heal them. Not all tears and wounds should be treated the same way; there isn’t one specific way to make amends with everyone on my list. Surgeons have a variety of stitches and sutures depending on the wound. They will use the appropriate stitch to best support healing.
It is the same with amends. I think about an appropriate reparation. I found it helpful to put myself in the other person’s shoes, to look at the harm from their perspective and ask myself, “what would it take to heal this? What could I say, or do, that will mend this tear?” While I don’t know if it will heal the harm, I am considerate, thoughtful and mindful of my motives and actions. With this approach, I am repairing my attitude and demonstrating my changes.
In making amends, I take well-considered action. I practice the spiritual principles of the first nine Steps by being willing to be honest, hopeful, trusting in my Higher Power and this process, courageous to face those I have harmed, acting with integrity, being loving, forgiving, and doing what is just and fair.
Final thought: Today, I am able to act with integrity because I practice the spiritual principles of the Steps.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.
Where Marijuana Anonymous members spark creativity by sharing experience, strength, and hope.
Written By, Andrew G. (Ace) The video attached contains the lyrics to Speed of Light, a new track off my recovery album. Speed of Light is a catchy, pop rock track that takes you out of the day into the night – traveling through galaxies. Speed of Light refers to Andrew Ace’s battles through PAWS…
Written By, Roe G. Hi guys, my name is Roe and I’m in recovery. Here is the story of my CHS experience. “I was diagnosed with CHS two days ago” “When did you last smoke?” “Um, yesterday… it was for the anxiety and the nausea” “Are you confused as to what the problem is?”I felt…
Written By, Katherine T. I want to start by talking about where I came from, because I think so much of my struggle with open-mindedness and honesty started in my childhood. Growing up, I was taught to believe exactly what my family believed. There wasn’t room for questioning, for doubt, or for my own voice.…
Written By, John C. I wake up to the gnaw, the claw, the whisper—a voice that slithers in my veins,coiling around my ribs like a python with patience.It doesn’t scream; it seduces,doesn’t demand; it devours. I tell myself, not today.Today I will walk past the firewithout dipping my hands into the flames.Today I will not…
Written by, Al E. The sixties, everybody was tuning in, turning on, and dropping out. I wanted to feel a part of it all. Love-ins, concerts, flowers in my hair, Beatles, Doors, Stones, and even the music went against the “norm.” I’d swear to this day that the Beatles’ Sgt. Pepper told us to “smoke…
“Yesterday ended last night. Every day is a new beginning learn the skill of forgetting and move on.” – Written by, Norman V.P. Published in A New Leaf – May 1991
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