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“Our message is one of hope and promise that any addict can stop using marijuana, lose the obsession and desire to do so, and find a new way of life by following spiritual principles one day at a time.”
– Life with Hope, second edition, page 82
This message, as part of Tradition Five, is the golden goose of recovery. The thought of staying clean for a lifetime would weigh me down and feel heavy on my heart, but through the practice of taking the program just one day at a time, the weight of recovery is lifted. The pressure to stay clean becomes more manageable, easier to handle, and downright doable. I also used to think that I would never be able to stop using marijuana and would continue to drown in obsessive thoughts of using for the rest of my life. I thought there was no hope for me and that I’d be an addict for life. I didn’t think there was any possibility for me to stay clean, because I thought I was different.
In all actuality, I fit right in with my fellow addicts in recovery. I have been navigating this new territory called “A Clean Life,” and all I had to do was to follow a set of principles outlined in the 12 Steps of recovery, leading me toward my spiritual awakenings and long-term sobriety. The most important piece to it all is ODAAT, “One Day At A Time.” There is hope in these rooms. There is hope for each and every one of us who struggles with marijuana addiction. We can live a life with hope–one day at a time.
Final thought: Today, I practice the principles of the program one day at a time.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.

Where Marijuana Anonymous members spark creativity by sharing experience, strength, and hope.
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Written By, Joel G October first, and as I seem to at this time of year, I’m thinking about my sobriety date—which is a few days away—and I’m thinking about how it’s been. I hear the neighbor coughing in his back shed and I can smell that skunky smell. He’s always out there around this…

Written By, Andrea F. (Note: This was written 4 1/2 months into my sobriety) Dear Marijuana, This is my letter to you from when I first gave you up 4 1/2 months into my sobriety. As I’m coming up on my 4 year anniversary on August 23rd, 2025, I’m looking back at all the reasons…

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Written by, Callie B. Are you awake?Are you here?We only have moments to spare…Are you aware of being aware?Wherever you are, are you there?Are you paying close attention?Is your attention intentional? Are you always running?Is your patience,thin, dull, dwelling?Is it drained, gone, numbing?Are you chasing it or is it chasing you? Are you afraid, and…

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