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“Continuous and thorough action is essential to our recovery.”
– Life with Hope, second edition, page 68
I’ve heard the phrase “talk is cheap,” but in this program, I began acting on it for the first time in my life. Certainly, there’s nothing wrong with having good intentions and saying kind words to those around us; however, intentions and words are minor factors in comparison with the power of action. When I do my Fourth Step, I am reminded that it is a writing exercise, not a thinking exercise. Writing is the action I use to clear out old blockages and release emotions and energies that have been pent up for many years.
When I do my Ninth Step, I take action in the form of amending my behavior, changing the patterns of harm that I’ve neglected for all my life. I make meaningful amends to those I harmed, while making sure not to exacerbate that harm to them or others.
When I do my Twelfth Step, I remember that faith without works is dead. I take action in the form of giving service at meetings, helping to plan and organize recovery events, and sponsoring newcomers to facilitate their Step work. Even a five-minute phone call can be a powerful and life-altering action, if I use it to connect with another living soul. This is a spiritual program, but it is also a program of action. The spiritual life is not a theory; I must live it. I do not need to arrive at perfection, but I do need to put my principles into practice through action.
Final thought: Today, let me remember that recovery is not an event. It’s a process, and it requires action!
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.

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