Break Up Letter

By Jules M. of District 20

Dear Mary Jane,

When I discovered you, it was like a miracle had come into my life. You gave me the ability to hyperfocus, to briefly let the troubling world slip away, to access my creativity, to be more social, to practice yoga and meditation, made experiences more enjoyable and served as a bridge over troubled waters.

You went from Miracle to Medicine. As my medicine, you helped me sleep and wake up, deal with depression, stress and anxiety, reduce my period cramps and chronic pain. Next thing I knew you were needed for everything, my constant companion that I couldn’t live without or get enough of.

This is when you turned from Medicine to Maniacal. I broke promises with myself and others to always have you in me and with me. I became a slave to you, putting you above anyone and everything else including my family, my husband, my children and even my own safety.

Then on April 20, 2018 after years of perpetuating my cycle of addiction, going in and out of 5150 psych wards, in and outpatient programs, and struggling with my mental health, I finally had enough. I struggled with the idea of being a marijuana addict, to admit that I am yet another addict in a lineage of addicts.

I was ready to surrender and seek help in a 12-Step program, but I didn’t know what a real marijuana addict looked like. I was convinced that my problem with marijuana was so unique that I never thought to google marijuana 12-Step groups, going so far as to say, “They should start a 12-Step program for marijuana addicts.” Looking back, that was a blessing in itself. I was forced to humble myself, join AA, and release decades of resentments towards my recovering alcoholic & pain pill addict mother.

You had me fooled for 10 whole years. Life wasn’t really better with you, it was just altered. I was so angry with you for a long time, thinking you had tainted my life experiences around design school, art, and yoga. I discounted those times in my life because you were part of them and I wanted nothing to do with you.

In recovery, I began to slowly but surely rebuild the love for hobbies which have helped me so much in life. You were a partner, that made my body seem more open and fluid during yoga. You were like a key that opened the attic where my design creativity was stored away. Gratefully reforming bonds to those aspects of self-care, hasn’t been easy. It took time and acceptance for me to realize how to do those things again without your influence. It’s getting easier because I know that those parts of me are available, I just have to let go of control and allow them to flow.

During sobriety, I have been so determined and willing. With each time I progress through the Steps, with every meeting, every service position, I continue to grow further away from your grips. Every day I reflect to see how far I have come. I consistently hope and pray that I will keep my distance from you and any other negative coping strategies. Ever reminding myself that you aren’t worth it to me. I will do my part by putting as many days between us as possible, using every tool in my toolbox to fight urges to pick you up again.

Many people refer to you as a gateway drug, and for me, you are a gateway, however not to heavier substances. Quitting you, was like walking through a gateway to a better way of life. Today I choose to live, I’m no longer just existing, I embrace each day and squeeze as much goodness as I can.

I am grateful that you can be a healing element to so many people, and I wish them the best in hopes that you don’t turn on them as you did me. You and I are no longer compatible. I am done being used by you, and I have no intentions of using you ever again.

No Longer Yours, Jules

Published in A New Leaf – April 2025

  • Broken Mirrors

    Written by, Lewis L. While you were in your state of vegetative,Did you feel your green roots were truly native?Did it really make you more creative?Spiritual connection in the Himalayas?Was your life orthodox like men with payos?Was it your proxy that was glitching statements?All the spending, were you missing payments?In social settings, were you at…

    Broken Mirrors
  • My New Life of Service

    Written By, Maryanne M. I entered the rooms of MA during the height of the pandemic. Never in my wildest dreams did I believe I would ever be fully sober after decades of heavy use. I had not planned on sobriety, in fact, my plan was to do the exact opposite. When I chose sobriety,…

    My New Life of Service
  • Pot Hole to Purpose

    Written By, Jovan B. Step One, we admit: we’ve lost all control,Marijuana trapped us, devouring us whole.Step Two, we believe there’s a Power unseen,Greater than smoke, to restore what’s clean. Step Three, we surrender, let go of the fight,We hand over our will and step into light.Step Four, we examine the harm we have done,Owning…

    Pot Hole to Purpose
  • Dear Marijuana

    Written By, Kristen J Dear Marijuana, I know I’m a little late here. And as I continue these ongoing efforts of prying myself from your shackles, I know that I can say “goodbye” to the belief that you are the only one who can embrace and comfort me. I can do that for myself now;…

    Dear Marijuana
  • How the Promises Have Come True to Me Through Service

    Written by, Heather C. My time in active addiction was plagued by feelings of uselessness. I felt that I was not a “productive” member of society because I had to stop working due to chronic health issues, and receive disability benefits to survive. Initially, I abused substances more and more to try and push those…

    How the Promises Have Come True to Me Through Service
  • THEN and NOW

    Written by, Al E. The sixties, everybody was tuning in, turning on, and dropping out. I wanted to feel a part of it all. Love-ins, concerts, flowers in my hair, Beatles, Doors, Stones, and even the music went against the “norm.” I’d swear to this day that the Beatles’ Sgt. Pepper told us to “smoke…

    THEN and NOW