Your cart is currently empty!
August 29th – Checking In
“Questioning and evaluating our actions and ourselves helps us to stay the ‘right size.’ ”
– Life with Hope, first edition, page 52
In active addiction, I would often need to act immediately on a feeling or act impulsively. Now that I am sober, when difficult situations or feelings arise, it can be uncomfortable or confusing and my old ways of thinking may surface. In recovery I often need to pause to check in with my true motivations. I can take a moment to evaluate and ask myself, “Is this coming from love or fear? Is this my sober mind or my addict mind? Does this align with my Higher Power’s will or my will?”
In these times, when I take a moment to check in, I can learn to not react from old thinking patterns. I can give myself the space and the time to consider the validity of my reactions and consider if I even need to take action.
Final thought: When I take time to check in and evaluate, I ensure that my motivations, my reactions and my decisions support my recovery and align with my Higher Power and my program.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.
Hope Delivered To Your Inbox
By subscribing to Daily Dose of MA Recovery you receive via email the meditation of the day from Living Every Day with Hope and additional announcements from MA World Services.
A New Leaf – Online
Where Marijuana Anonymous members spark creativity by sharing experience, strength, and hope.
-
Hundreds Flock to MA Yard Sale
Written by, Carol M. First, the good news. The second yard sale we had (this time at my house) on the weekend of April 13 and 14 [1991], was a rousing financial success. We brought in $788.10 through our own contributions (this time from the shirts off our backs, not to mention the junk from…
-
Dear Mary Jane,
Written by, Anonymous I am done. I’m done wasting every single moment of every day getting high. You will not steal any more time away from me. For the last eight years of my life, you were my best friend, my partner, my home. You were my safety. You were everything to me, but you…
-
Forgetfulness of Being
Written by, Sail R. Forgetfulness-of-being Did you forgetthat surrender comesat the foot to the well of being? Did you forgetthat the womb is a woundand not a home for the orphan? Did you forgetthat bubbles burst forthlike new egos,tenuous and awaitingits own destruction? Published in A New Leaf – July 2025
-
Durable Insight
Written by, Sashank V. I imagine the brain to be an intricate Rube Goldberg machine, where a tiny stream of water flows over tributaries, spinning little water wheels, and setting tiny parcels afloat or aground based on the tide and logic of the day. Smoking marijuana is like setting a fire hose upon this delicate…
-
Little Victories
Written by, Ernest F. I remember someone saying to share at a meeting. Someone may be going through what you have been through or have known personally. Victories should be shared even if they are little; it provides others with a sense of looking forward, or hope! Meditation has gotten better for me, I use…
-
Why MA?
By, Chuck R. A lot of people in other 12 Step programs ask the question, “Why Marijuana Anonymous?” I tell them that for twelve years, I was in and out of AA and NA and could not put together any length of sobriety or stop smoking pot. I tell them that I could stop drinking…
Copyright © 1989–2025 Marijuana Anonymous World Services—All Rights Reserved
—Marijuana Anonymous World Services, a 501(c)(3) nonprofit corporation, does not endorse or accept contributions from any outside enterprise—