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“In Step One we confronted our addiction, admitting that we were powerless over marijuana and that our lives had become unmanageable. We were then left with two alternatives: to stay as we were and continue using marijuana until we died, or to seek spiritual help.”
– Life with Hope, second edition, page 5
What? Death or spiritual help? Those are our only alternatives? Surely, there must be other options. When I really thought about it, I had tried and exhausted every option besides spiritual help without success before coming to Marijuana Anonymous. In fact, before I came, I never even considered spiritual help to be an option.
After my first few MA meetings, I was glad to have help staying clean. I came to understand that help from any one or two of my fellows would not be enough and would lead me to disappointment or worse. Help that comes from within; that never leaves me if I seek it out. That help could possibly be enough for those times late at night, or when interaction with other people was not possible. I came to understand that spiritual help was often a quiet voice inside me that comforted and supported me. This voice told me that I did not need marijuana to make me whole, or normal, or fun. The more I listened to that quiet voice, the louder and stronger it became and the less I heard the voice inside me that lured me to use marijuana.
Final thought: For today, I embrace spiritual help as a constant loving companion.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.

Where Marijuana Anonymous members spark creativity by sharing experience, strength, and hope.
Written by, Ernest F. I remember someone saying to share at a meeting. Someone may be going through what you have been through or have known personally. Victories should be shared even if they are little; it provides others with a sense of looking forward, or hope! Meditation has gotten better for me, I use…

By, Chuck R. A lot of people in other 12 Step programs ask the question, “Why Marijuana Anonymous?” I tell them that for twelve years, I was in and out of AA and NA and could not put together any length of sobriety or stop smoking pot. I tell them that I could stop drinking…

By, Terri R. I will always remember my first MA meeting. I was scared and nervous, but I remember all of that melting away as the meeting started. Soon I realized, “This is where I need to be.” I could relate to what I was hearing. Listening intently, I was amazed that there was a…

By, Terry M. Today I have many things to be grateful for. In the past three years, my life has changed a lot. To list all these changes would be impossible. There are so many things I take for granted today that I would not have known before the changes of these last few years.…

By, Rich C. As a child, I called you Daddy. As I grew up, it became Dad. You didn’t often (or hardly ever) say, “I love you son.” Rather, you showed love. Often, we regret the things not said. Or, regret the hurtful things sometimes said. Before you died, you made amends. You said the…

By, Anonymous Anger was my god, and when I look back to my time in active addiction, believe me when I tell you, all I saw was red. Not the rose-coloured glasses that tell you the world is a utopia, or the glasses you see others through right before the hurt. I saw rage, I…

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