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“Marijuana Anonymous is a fellowship of people who share our experience, strength, and hope with each other that we may solve our common problem and help others to recover from marijuana addiction.”
– Preamble, Life with Hope, third edition, page xvii
“Slowbriety” is not a real word—but maybe it should be. I took a long time to get sick and even to think about getting clean. If you were like me, you were getting high one day at a time thinking, “maybe tomorrow I’ll get clean.” Now, I’m staying clean one day at a time and rarely thinking I might get loaded tomorrow, but I know it could happen.
I have been in the program over 30 years and have slowly gotten better over time; slowly gotten better at dealing with life’s difficulties and better at sharing about my successes. I have a lot more success the longer I stay clean and apply the program in my life. I hope I never lose my enthusiasm for recovery. There’s a big difference in simply quitting getting high versus becoming a recovering addict and dealing with life’s difficulties.
Final thought: Today, I will realize I am staying on the path of recovery and slowly getting better.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.

Where Marijuana Anonymous members spark creativity by sharing experience, strength, and hope.
Written by, Ellen B. As a Marijuana addict in recovery, my Jewish High Holyday season has a natural connection to working the Twelve Steps and practicing the spiritual principles daily. A New Leaf requested submissions for Yom Kippur and Sukkot, therefore this piece of writing will only focus on these parts of the holiday season.…

Written By, Joel G October first, and as I seem to at this time of year, I’m thinking about my sobriety date—which is a few days away—and I’m thinking about how it’s been. I hear the neighbor coughing in his back shed and I can smell that skunky smell. He’s always out there around this…

Written By, Andrea F. (Note: This was written 4 1/2 months into my sobriety) Dear Marijuana, This is my letter to you from when I first gave you up 4 1/2 months into my sobriety. As I’m coming up on my 4 year anniversary on August 23rd, 2025, I’m looking back at all the reasons…

Written by, Ari K. Freed from Weed(Sobriety freed my mind from substance slavery.)Addicted to WEED?I was indeed. Now I’m FREE! Now I go my way more consciouslyParts of my spirit are more grounded, see?The scope of the world widened when Iet go.I can’t manage now,I can however grow. Things I didn’t expect have arrived,gifts given…

Written by, Callie B. Are you awake?Are you here?We only have moments to spare…Are you aware of being aware?Wherever you are, are you there?Are you paying close attention?Is your attention intentional? Are you always running?Is your patience,thin, dull, dwelling?Is it drained, gone, numbing?Are you chasing it or is it chasing you? Are you afraid, and…

Written By, David L. I started using at 16. As soon as I got my own stash, my addiction began. It started as my nightly routine, helping me to escape my anxieties and calm my mind. Deep, relaxing sleeps turned into obsessive use… smoking joints on the way to school, avoiding my parents to hide…

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