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August 21st – 11th Step Meditation
“Prayer and meditation are a real source of power and strength in living our program.”
– Life with Hope, first edition, page 56
One day, I was on my knees picking out bits of pot that had fallen onto an upholstered chair seat. I realized, with some shame, that marijuana was the only thing that would get me on my knees—and had become my Higher Power. Shortly after coming into recovery, a spiritual advisor insisted that I meditate on a regular basis, which is probably the most helpful advice I have ever received. I have learned that when I am faithful to an Eleventh Step discipline of meditation, my life is different. I find that I have more serenity; that I am able to relate more healthily to the people around me, to the circumstances of my life, and to the world.
Today, I still can’t define my Higher Power with anything more specific than “love” and “strength.” I find it’s all I need. The more connected I am to my Higher Power, the more connected I feel to other people and to creation. I don’t know how or why it works—but it does.
Final thought: Today, I will spend some time in meditation. I will rest in my Higher Power.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.
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