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Living Every Day with Hope
November 29th – Prayer and Meditation
“Prayer and meditation are a real source of power and strength in living our program.”
– Life with Hope, first edition, page 56
I found it hard to sit with my thoughts before joining the fellowship. I did not see the point in prayer. My relationship with my Higher Power was nonexistent. I started off feeling uneasy in my body, but slowly came to terms with my emotions. No longer running from them, I am free to tune into my intuition. The endless grasping for more was reduced with every prayer, and now I feel calm as soon as I get on my knees.
The prayers started a dialogue with my Higher Power, and meditation gives me answers. With time to check-in, I am no longer trying to escape from myself. Now, I welcome the routine it gives me. Soon, I find that if I don’t start the day with a prayer, I will feel off. Reaching out guides me to find answers in my life and I become a proactive player. No longer a passenger, I am learning to live fully in the here and now.
Final thought: Today, I will cherish prayer and meditation, and seek my Higher Power’s influence.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.
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