Your cart is currently empty!
August 29th – Checking In
“Questioning and evaluating our actions and ourselves helps us to stay the ‘right size.’ ”
– Life with Hope, first edition, page 52
In active addiction, I would often need to act immediately on a feeling or act impulsively. Now that I am sober, when difficult situations or feelings arise, it can be uncomfortable or confusing and my old ways of thinking may surface. In recovery I often need to pause to check in with my true motivations. I can take a moment to evaluate and ask myself, “Is this coming from love or fear? Is this my sober mind or my addict mind? Does this align with my Higher Power’s will or my will?”
In these times, when I take a moment to check in, I can learn to not react from old thinking patterns. I can give myself the space and the time to consider the validity of my reactions and consider if I even need to take action.
Final thought: When I take time to check in and evaluate, I ensure that my motivations, my reactions and my decisions support my recovery and align with my Higher Power and my program.
Living Every Day with Hope – Copyright © 2025 Marijuana Anonymous World Services. All rights reserved. No part of this book may be reproduced by any means without the written permission of the publisher. Marijuana Anonymous groups have been granted limited permission to quote Living Every Day with Hope.
Hope Delivered To Your Inbox
By subscribing to Daily Dose of MA Recovery you receive via email the meditation of the day from Living Every Day with Hope and additional announcements from MA World Services.
A New Leaf – Online
Where Marijuana Anonymous members spark creativity by sharing experience, strength, and hope.
-
Forgetting
By Remy C. I have a problem. I can’t eat, sleep, or smile. I’m not smoking yet. I just have untreated depression and anxiety and can’t afford therapy. When I find access to marijuana, I think my problem is solved. I can eat. I can sleep. I can smile. I can at least until I…
-
My Recovery!
By Ernest W. I smoked cannabis (marijuana) for 20 years. I went into a partial hospitalization program, attended a few hours a day of a 12-step structured program with other support classes, and received education about addiction, and confessed my problem. I got a referral to Marijuana Anonymous. I had thought smoking several times a…
-
A Third Step Prayer
By Anonymous Source, I devote myself to all that is, and offer my lifeforce essence in heartfelt desire to the betterment of myself and those around me in solidarity and oneness—for I am my siblings, and we are all one people. Allow my hardships, successes, and my life on your terms, to be a testament…
-
Becoming a Sponsor
By, Ras M. I have really come to embrace being a Sponsor. It was only a year and a half ago that the idea gave me the heebeegeebees. I’d already had a few not so great experiences with newcomers who would reach out in inappropriate ways. It’s been a journey of fortifying my own boundaries,…
-
A Prayer On My 30th Day Sober
By, Fran B. Great Spirit, make my eyes clearer each dayRight my visionHeal my broken heartHelp me to know that tears won’t kill me, but smoke and alcohol willHelp me to learn to love myselfHelp me find hope and a new way of lifeGive me a purpose—a reason to go on that runs deeperA through…
-
Hiding Behind My Mask
By, Cassie C. Why me?Why am I the one, who has to hide their true self behind this mask?To be accepted?This world is socruel, so cold, sonarrowminded.I know I have a past.They tell me not to hide my true self.So why am I being forced to hide behind this mask?To be accepted.To be wanted.To be…
Copyright © 1989–2025 Marijuana Anonymous World Services—All Rights Reserved
—Marijuana Anonymous World Services, a 501(c)(3) nonprofit corporation, does not endorse or accept contributions from any outside enterprise—